Health and Wellness

Though humanity may not have eaten meat in the Garden of Eden, the Fall changed everything, and man’s ability to have a relationship with God was altered. To be clean before God, they had to be clean physically as well, but the blood of Jesus cleanses man thoroughly. Man’s relationship with God changed his relationship with meat.

The Bible does not specifically say you can or cannot eat halal food; however, it gives us some guidelines.

To help you return to a posture of gratitude and awe with food, let’s lean into some of the amazing ways God created food in the first place. Here are seven facts about food that point to God’s essential and amazing design.

As you manage your own chronic pain, you can lean on God’s steady, loving presence. Here are 5 ways to rely on God to manage chronic pain.

What we believe, and therefore say, about our bodies is not benign. It either strengthens a story of shame or invites something truer in. Here are seven phrases many of us say without thinking, and what becomes possible when we stop.

To truly appreciate this divine craftsmanship, let’s look at the digestive process and the gastrointestinal tract that carries it out. As we dive into these details, you’ll see how God’s design shows both detail and grace.

Do you often feel like you're on a relentless emotional roller coaster, battling burnout despite your capabilities? This article illuminates the profound link between these intense fluctuations and your unique hormonal seasons, inviting you to rediscover a divinely purposed strength and rest amidst life's demands.

With all this confusion and emotion around food, it’s easy to see why “food freedom” can feel out of reach. But as believers, we don’t have to stay stuck. To help you along your way, here are five steps to walk you toward food freedom.

The Christian faith calls us to see a life overflowing with opportunities that many people would otherwise overlook. This is a Kingdom-minded perspective. I find this part of the Christian faith so joyful, and yet it seems to be the very thing missing within the health and wellness space.

The lie that your body is an enemy stems in part from what has morphed into the worship of wellness found in our present wellness-saturated culture. Here are five verses to ground yourself in the next time you feel this unwarranted pressure to fight or fix your body.

Food is often an unspoken addiction struggle in churches. Here's how to know if you're making food an idol, and how to bring your real hunger to Jesus.

Intentional creation deserves some undivided attention. Here are five ways to tune in to what your body is telling you and honor it with the care it deserves.

Subscription fatigue is not just about too many streaming platforms or recurring charges. This article invites Christians to ask three practical questions about whether their subscriptions are truly serving their current season, supporting a peaceful pace of life, and helping them steward their money, attention, and spiritual health with wisdom.

If you also have a friend who self-harms, know that there is hope for them. Even if it feels hopeless right now, there is always hope because of God. He is the giver of all good things (James 1:17), and we can trust Him with the future. In addition to finding hope in God, we can also do many things ourselves to help our friends who struggle with self-harm.

I have many family members who have been diagnosed with diabetes. Throughout their life, I have seen them cope with this lifelong diagnosis, and I have also seen how much it has changed their life.